Category Archives: Food Guide

Best and Worst Foods to Eat When You Feel Sick

Did You Know? In the 1800s, ketchup was used as a medicine to treat diarrhea, jaundice, and indigestion, and were also sold as tomato pills. But it turned out the ketchup pills were fraudulent, and instead of curing any ailment, they turned out to be laxatives. When you’re feeling under the weather, food is often the last thing on your… Read more »

Foods You Should Avoid Before Going to Bed

Did You Know? Two of the most common causes of insomnia are excess caffeine consumption and food allergies. We’ve all had those nights where a peanut butter sandwich, cake, or meatloaf might seem like the perfect solution to get a good night’s sleep. Sure, these foods seem ideal for satisfying late night hunger, however, they aren’t. In fact, there are… Read more »

Ways to Combat Food Waste at Home

Lucky are those who don’t know what it is like to go without food. It is up to these lucky ones who are provided with more than sufficient reserves, to minimize food wastage which has been a global problem for many years now. Most of the wasted food ends up in landfills, where it is processed to form methane―a gas… Read more »